6-WEEK SHAPE UP CHALLENGE
If you’re really serious about getting fitness, health and weight loss results, the 6-week Creative Action Shape Up Challenge is a great option for you. You will receive three 45 minute training sessions each week along with personalised support and guidance to help you achieve your goals.
CREATIVE ACTION SHAPE UP CHALLENGE
If you have specific weight loss or toning goals in mind, the Creative Action Shape Up Challenge is for you! This programme is a combination of cardio and resistance training so you’ll get a full body workout in each 45 minute session.
– Before and after measurements
– Before and after fitness testing
– Nutrition guidelines and support
6-Week Creative Action Shape Up Challenge (individual 1-on-1)
$630 up front for 3x sessions per week (18 sessions total, $105 per week/$35 per session) OR
$50 registration and admin fee + $110 per week (around $37 per session)
Standard 45 minute personal training sessions are normally $50, so that’s a minimum savings of $190 over your 6-Week Challenge!
To get started with your Shape Up Challenge, contact Ange on 021 141 5982 or via the contact page. Session times subject to trainer availability.